About Us

I didn't see the cliff. That's the honest truth. One second I was carving through heavy snow at Mammoth Mountain. The next, I was falling. Eighteen feet. Straight down onto a maintenance area. It was cloudy that day. Snowing. Visibility was nearly zero. And as I fell, I didn't know how deep it went. I didn't know if I would stop. Or if I would just… stop. Pictures flashed. Not my whole life. Just the important ones. Then I hit. I broke my right ankle in three places: middle foot, inner ankle side, and a spiral fracture up the outer bone. That was the day I realized something uncomfortable: life can end in a second. And I had been living like it wouldn't. I decided to change. Not in a dramatic, movie-montage way. In a quiet, terrified, hospital-bed way. I didn't have a plan; I just knew I couldn't go back to how I was. Six weeks with zero weight on that leg, followed by months of rehab with endurance coaching focusing on gradual recovery. Tiny, boring, frustrating steps. Learning to walk again. Then jog. Then run. Eight years ago, I took my first real run. Since then? Twelve marathons, five half-marathons, and my first full Ironman. But here's what I really learned: it wasn't the finishes that transformed me; it was everything in between. The injuries, the self-doubt, the mornings I didn't want to get out of bed, and the races that went wrong. The voice in my head said, 'You're not built for this.' I learned about endurance—not just as a buzzword, but as a daily commitment. I learned about mindset training—how to train it like a muscle. I learned about self-love discipline—the kind that manifests as commitment, not indulgence. And I learned that persistence isn't about being tough; it's about staying. This page—this whole business—is a reflection of those lessons. I'm not here to sell you a quick fix or a motivational quote. I'm here to share what actually worked for me: the frameworks, the failures, the nutrition tweaks, and the mental shifts. Because if I could go from a broken ankle on a snowy mountainside to an Ironman finish line… so can you. Endure. Adapt. Transform. Let's get into it.